Healthy Aging 2018-03-16T10:21:11+00:00


Smart Choices to Help Control Cholesterol

February 19th, 2018|

Small changes in your daily routine can go a long way toward helping you maintain healthy cholesterol levels. These are three smart choices that are recommended by the American Heart Association, and other experts, to help manage cholesterol levels and protect your heart health.

Five Ways to Show Your Heart Some Love

February 13th, 2018|

Heart disease is the leading cause of death for both men and women. But, the good news is that it’s also one of the most preventable health conditions. Many of the factors that have a strong influence on heart disease risk are related to your diet and lifestyle. This means that the choices you make to care for your heart will go a long way in reducing your risks, and keep your heart healthy for years to come.

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